I read on Facebook that a classmate of mine who read pharmacy took his own life on Sunday.
It shook me. Honestly I vaguely remember him. His face is familiar that's about it. But the most painful is the fact that as health workers we do take things for granted. Our health most especially our mental health we overlook. We believe we 're superhuman. Others before us. It eventually tells on us.
The struggle is real. We are only humans. We know where to go but we belive it can't be us. I'll get over it. No!!!! You are human. At times we also need help.
To all my health workers out there, seek help even if you feel like you dont need it.
RIP to all those who no longer saw the light at the end of the tunnel and decided to take their lives. I don't judge you. I only wish I could have helped.
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